▷ A Tropical Shake: Creamy Mango & Coconut Smoothie

▷ Creamy Mango & Coconut Smoothie

This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free.

▷ Mango & Coconut Smoothie | The Brand Decò

By The Brand Decò
Recipe Category: Smoothie Recipe Cuisine: American

Smoothies are a great way to watch what you are eating and add protein to your meals. Try this Coconut Mango Smoothie for a light and refreshing meal during the holidays.
Ingredients :

• 200ml (½ tall glass) coconut milk.
• 4 tbsp coconut milk yogurt.
• 1 banana
• 1 tbsp ground flaxseed, sunflower, and pumpkin seed
• 120g (¼ bag) frozen mango chunks
• 1 passion fruit, to finish

Directions:

1. Measure all the ingredients or use a tall glass for speed – they don’t have to be exact. Put them into a blender and blitz until smooth. Pour into 1 tall glass (you’ll have enough for a top-up) or two short tumblers. Cut the passion fruit in half, if using, and scrape the seeds on top.

Prep time: 5 minutes
Cook time: No Cooking time is needed!
Total time: 5 minutes
Yield: Serves 2

Calories: 212
Fat: 11 g

Average Rating: 5.0
Votes: 46
Reviews: 11

Creamy, Mango, Coconut, Smoothie